Subscribe to my newsletter and stay informed!
Sign Up Now
EF Coaching Over Summer

Summer break often conjures images of lazy days, poolside lounging, and carefree exploration. However, for students with executive function challenges, this period can also be fraught with anxieties about the upcoming school year. Disorganization, procrastination, and difficulty focusing can resurface as thoughts turn towards textbooks and tests. This is where executive function coaching over the summer emerges as a game-changer, offering a unique opportunity for students to gain valuable skills and strategies in a stress-free environment.

Here’s why summer is the ideal time to invest in executive function coaching for your student:

1. Low-Pressure Learning Environment:

    Unlike the academic year, summer offers a low-stakes, low-pressure atmosphere. This allows students to explore their executive function strengths and weaknesses without the fear of failing a test or falling behind in a class. Imagine a safe space where mistakes are seen as learning opportunities, and experimentation with different strategies is encouraged. This fosters a growth mindset, crucial for students to embrace challenges and persevere in the face of difficulty.

    2. Deep Dive into Brain Function:

      Summer allows the time and space for students to truly understand how their brain works. Through coaching sessions, students can explore topics like working memory, planning, and emotional regulation. They can learn about different learning styles and discover which approaches work best for them. This newfound knowledge empowers students to become their own learning advocates, developing a toolbox of strategies they can customize to their specific needs.

      3. Practice Makes Progress:

        Summer provides a flexible time frame to practice and refine newly acquired executive function skills. Coaching sessions can focus on real-life scenarios, integrating the learned strategies into everyday tasks. Here are some examples:

        • Planning and prioritizing: Planning a weekly grocery shopping list and sticking to it can translate to scheduling study sessions and prioritizing assignments.
        • Time management: Creating a daily routine for chores and hobbies can improve time management skills for completing homework and preparing for tests.
        • Organization: Organizing a room or a personal space can translate to organizing school materials and digital files, fostering a sense of calm and control.

        These everyday activities serve as a training ground for applying executive function skills in a practical, low-pressure setting. This repetition strengthens the neural pathways in the brain, making these skills more automatic and readily available when needed in academic settings.

        4. Building Habits for Academic Success:

          Summer coaching allows students to create sustainable habits before the school year begins. By establishing routines like setting realistic goals, maintaining a dedicated study space, and developing a consistent homework schedule, students can hit the ground running when school starts. These habits reduce the stress of adjusting to a new school year and free up valuable mental energy for learning.

          5. Building Confidence and Self-Advocacy:

            Executive function coaching empowers students to become self-aware and self-advocates. They learn to identify their challenges, recognize triggers for procrastination or disorganization, and develop strategies to address them. This newfound confidence translates into improved communication with teachers and peers. Students can openly discuss their needs and request accommodations to enhance their learning environment.

            6. Beyond the Academic Advantage:

            The benefits of executive function coaching extend far beyond the academic realm. These skills are essential for success in college applications, future careers, and independent living. The summer months provide a valuable head start in developing these skills, giving students the confidence and competence to navigate life’s challenges with ease.

            Investing in summer executive function coaching is an investment in your student’s future. It equips them with the tools they need to reach their full potential – not just academically, but throughout life. By utilizing the low-pressure environment of summer to build crucial skills, students enter the new year with a sense of control, confidence, and preparedness for academic success.

            Erin Upchurchblob 1

            Erin Upchurch

            As a professional executive function coach, I prioritize maintaining a positive outlook, building strong relationships with my students, and providing unwavering support to parents.