Podcast
Join Erin and Nancy, two professional executive function coaches, as they get real and relatable about the highs and lows of living with executive function challenges.
Whether it’s you, a family member, or a friend. Through candid conversations, practical strategies, and real-world insights, we offer connection, support, and the tools to navigate executive function struggles with grace, humor, and humility.
Apr
9
Highlight Reel – What the EF is EF?
In this bite-sized episode, Erin and Nancy circle back to the strategies ...
Apr
3
Plan On It
Ah, planning—the best of intentions meets the harsh reality of execution. Whether ...
Apr
1
The Highlight Reel – Episode #1
Highlight Reel – Quick, actionable strategies from past episodes to help you ...
Mar
25
Stop, Regulate and Listen
In this episode, Nancy and Erin tackle the rollercoaster of emotional regulation—because ...
Mar
10
Hold That Thought: The Power of Working Memory
In this episode, Nancy and Erin explore the complexity of working memory ...
Feb
17
Focus Up!
In this episode, Erin and Nancy dive into all things focus—and the struggles ...
Jan
31
What the EF is Executive Function?
In this episode, we give an overview of executive function. Two resources ...
Jan
16
A Real and Relatable Podcast About Executive Function
Join Nancy and Erin in their first-ever EFThis! podcast episode. In this ...
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Let's TalkNo matter if you're a student striving for success, a parent aiming to support your child's growth, or an individual seeking guidance, I'm here to assist you in achieving your goals. Connect with me today!