Coaching Plan

Comprehensive + Effective

Plan Details

I designed my coaching plan to provide the structure and consistency needed for meaningful, long-term growth. Success comes from a full commitment to the process, with a focus on building skills and confidence that will last well beyond our time together.

What's included in the plan:

Weekly 45-minute sessions
Regular, one-on-one sessions to address challenges, build executive function skills, and track progress.

Check-ins via text or email

Ongoing support and accountability between sessions to keep you on track.

Monthly 30-minute parent sessions

A chance to keep parents updated, address questions, and ensure collaboration at home.

Executive function assessment

A thorough evaluation to identify strengths and areas for growth, guiding our coaching approach.

Goal-setting with benchmarks

Clear, actionable goals and measurable milestones to track progress and celebrate successes.

Customized tools and strategies

Tailored techniques that fit your unique needs and learning style.

Weekly progress reports

Updates on your achievements with actionable steps to keep moving forward.

Resources for learning

Access to materials that deepen your understanding of ADHD and executive function skills.

Commitment

My coaching plan starts with a minimum 12-week commitment. This allows time for building a strong student/coach connection, assessing strengths and challenges, and observing meaningful progress. Invoicing will continue on the 1st and 15th of each month to maintain uninterrupted support. If you choose to pause sessions, a 30-day notice is required.

All of these elements are designed to work together, providing a holistic and supportive coaching experience.