FAQ

At ES&B, we aim to make billing as flexible as possible to suit your budgeting needs. You can choose from the following payment options:

• Paid in full
• 50/50 split
• Monthly payments

Payments are made easy with a credit card link provided directly on your invoice. Please note that payment is required before we begin sessions.

At ES&B, we are private pay and do not bill insurance. However, each invoice includes a detailed billing summary with charges, services, dates, and payments.

If you need to cancel a session, please notify me at least 24 hours in advance. If you cancel within 24 hours of your scheduled session, the session will be billed as usual. I understand that emergencies happen, so I handle those on a case-by-case basis.

Improvement timelines can vary. For some, changes may be noticeable within a few weeks, especially if they’re eager to make a difference. Others might require more time to gain motivation. Typically, clients continue sessions for 4-6 months or longer, depending on their personal journey.

Each coaching package offers comprehensive support, including:

• Weekly 45-minute sessions: Regular one-on-one time focused on progress and skill-building.
• Check-ins via text or email: Ongoing support between sessions to keep clients on track.
• Monthly 30-minute parent sessions: Updates and guidance for parents to support their child’s growth.
• Executive function assessment: A detailed evaluation to identify strengths and areas for improvement.
• Goal-setting exercises with benchmarks: Clear, measurable goals to track progress.
• Customized tools and strategies: Tailored approaches that fit the client’s unique needs.
• Weekly reporting with actionable steps: Summaries of progress with specific next steps.
• Resources on ADHD and executive function: Educational materials to deepen understanding and empower clients.

You’re ready for coaching when:

• Your child is motivated to work and make positive changes
• You’re not expecting a quick fix but are committed to the process
• You’re prepared to be actively involved in your child’s coaching journey
• You’re open to receiving honest feedback

I primarily work with middle school, high school, and college students.

Yes, I do. Many adults face challenges in managing everyday life. Executive function coaching can be incredibly beneficial in helping navigate these difficulties.

No, executive function challenges don’t always mean someone has ADHD. While ADHD is closely linked with these difficulties, they can also be caused by other factors such as anxiety, stress, or learning differences. It’s important to identify and address the specific needs of each individual, whether or not ADHD is part of the picture. For additional information or to seek testing, please consult your medical provider.